yogabuch / asanas / sukhasana

sukhasana
the happy one

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last update: 30.12.2018
Name: sukhasana
Trivial name:
Level: A

• Classification
• Contraindication
• Effects
• Preparation
• Follow-up
• derived asanas
• similar asanas
• Diagnostics
• Instructions
• Details
• Variants

Classification

classical: attitude
psychomental:
physiological:

Contraindication

Effects

Preparation

Follow-up

derived asanas:

similar asanas:

Diagnostics (No.)

Variants:

Forward bend

Instructions

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Details

1. ..

Variants

Forward bend

Instructions

1. ..

Details

1. ..