yogabook / pathology / sesamoiditis
Definition
Sesamoiditis is a usually chronic inflammation of a sesamoid bone or its surrounding tissues. By far the most common occurrence of sesamoiditis is on the sesamoid bones of the hallux or the 1st metatarsal bone.
Cause
- mechanical overload
- traumatic
Predisposing
- Footwear inappropriate for the walking or running route in terms of type or length, such as boots or high heels
- foot deformities such as hollow foot or lower foot/flat foot
- Lack of foot muscles or fat pads
- High body weight and training with additional weight
- forefoot running
- Excessive size of the sesamoid bones
- Impact-type sports, including sports with iterated jumps such as volleyball but also highly repetitive sports with impact-type ground contact such as running (jogging, running)
Symptoms
- Small-area localised strain pain developing over time, between dull and sharp
- In the case of the sesamoid bones of the hallux:
- affecting one or both sesamoid legs (medial, lateral)
- painful restriction of movement of the metatarsophalangeal joint in the direction of plantar flexion and dorsiflexion
- Rather moderate onset of pain with increasing intensity during exercise
- pressure soreness of the sesamoid bones
- Possibly signs of inflammation, small area of swelling
Diagnosis
- The diagnosis is usually made clinically, but can be complicated by concomitant bursitis, tendinosis or tendosynovitis
- Imaging: X-ray, MRI, CT, to rule out fracture, dislocation and arthrosis. The MRI differentiates better between fractures and multipartite sesamoid bones
- Tests and signs:
sesamoids of the hallux: Passive Axial Compression Test
Complications
Therapy
- Stop stress, cooling
- Insoles that are gentle on the area
- If necessary, NSAIDs against the inflammation
- Cortisone injection into the MTP1 if necessary
- If conservative therapy fails (after 4-6 months), sesamoidectomy (CAVE: changes biomechanics!). The dislocation may indicate surgical intervention.
DD
- Tendosynovitis
- Fractures that result in inflammation
- Bursitis
- Tendinosis
- gout
- Localised infections, especially of the joint (if suspected: synovial fluid analysis)