muscle: iliopsoas

yogabook / muscles / iliopsoas

Linkmap

Muskeln Übersichtskarte Pectineus Obturator externus Adduktor magnus Adduktor brevis Adduktor longus Adduktor magnus Adduktor magnus Vastus medialis Qudratus lumborum Psoas minor Psoas_major Iliacus Tensor fasciae latae Pectineus Sartorius Rectus femoris Quadrizeps Vastus lateralis Ilocapsularis Articularis genus

M. iliopsoas

the unit consisting of the psoas major and iliopsoas, which together attach to the trochanter minor on the inner anterior upper femur in order to flex in the hip joint.
Origin: (see its parts)
Attachment: (see its parts)

Tests

Thomas-Handgriff,
definite yoga Psoas-Test,
definite yoga Iliopsoas Flexibilitätstest in Kriegerstellung 1, definite yoga Hüftbeuger liegender Lift off-test,
definite yoga Hüftbeuger liegender 90 Grad-Test,
definite yoga Iliopsoas Flexibilitätstest in Hüftöffnung 1,
definite yoga Hüftbeuger liegender 90 Grad-Test